Many people make masturbation a subject of guilt and shame because of their education, their past experiences, their relationship to their body or a trauma lived.
However, it is a very healthy and normal gesture that is done in private.
Masturbation allows you to explore your areas of pleasure, experience the rise of your sexual excitement, then reach or not orgasm.
These are caresses by back and forth, rubbing or pressure on your genitals that you are a boy with your penis, or a girl with your vagina, vulva and/or clitoris.
She is accompanied by ejaculations for man and secretions for the woman and are very often accompanied by images that scroll in the head.
She participates in the development of your autonomy, your pleasure, your identity, your privacy!
It allows you to accept your body, be more comfortable with it, explore it, discover its reactions and sensitive areas and develop a positive and fulfilling approach to your sexuality. By knowing what gives you pleasure, you can guide your partner when you make love the first time.

Did you know that?
Studies show that adolescent girls between the ages of 16 and 18 who have a negative or indifferent opinion on masturbation have reported more early negative sexual experiences.