Nothing replaces the mother/daughter/father discussion. The role of each parent is above all to listen to the questions we ask our children and inform them. Yeah, but when?

When and how do we need to talk about it without overwhelming information?

Many parents don't know when, or how to talk rules to their girls. It's important to take the lead, from the first appearances of the most common signs of puberty.

Find the right time. If she begins to show herself curious, and already observes changes in her body and asks questions, it is the right time!

Several factors can help you define the right time: each woman starts to have her rules in different age groups, between 10 and 16 years old and for the earliest between 8 and 10 years old. In general, the first rules occur about two years after the first signs, chest and first hair appear.

The Informed early is important, don’t wait the last day, to avoid the stress of waiting or bad surprises, of their arrival. Imagine... it’s anxious for a girl to think that one day she’s going to have her rules. It’s an upheaval. Don’t tell him and inform him upstream, it’s putting her in a bad posture.

Also encourage her to go to the school nurse, it can reassure her. Simple explanations, with your words as a normal phenomenon and expected by 100% of women.

To help you, you can get our kit "firstrules “My Louloute, to accompany him and inform him in this first important step for her

The first rules are not very painful, and are accompanied by light shots and belly inflated.

On the practical side, talk to him about intimate protections. In our section you knew, all about the rules, you will find all our advice to understand and choose its hygienic protections.

Talking about rules with her daughter is such a way to prepare each other for a new phase in your relationships.

Here she comes to this new stage of her well-informed and prepared life!